Work in Progress |
A journey of training and hopefully transforming! After taking up running mid 2011, I fell in love with it and hope to share my passion with others! When I started I couldn't run a bath! But now I can say I have completed several races including the Great North Run and have signed up for many more in 2012. |
Firstly I apologise for not posting yesterday but I had my work Christmas party ad had to be out at 3 not getting back in till late!
Yesterday was a 6am start (I don’t know how I’m doing it either) and we did a 40min workout was tough but I felt really good after and I think my body is starting to get used to the level of intensity, I didn’t have as sore of legs as I have had on the previous days :)
Day 5 (today) was a toughie we tried a new circuit which was 45mins long and then we did intense abs afterwards! We did some crazy moves but I kept going, I had to take a breather every now and then but I did it! Rest day tomorrow and I think I’ll go for a run - exercise is totally addictive and soooooo good for you at the same time!
I then went down to Saltwell Park to watch the Saltwell 10km where a couple of fellow harriers and ignition buddies were running to cheer them on! They all did so well and I’m jealous I didn’t put my name down to run! Well there’s always next year :)
